The MOMdala Project
MY GOAL FOR YOU
Your achievable goal in The MOMdala Project is to find the space in 20 minutes one day per week for yourself to take a break from mom-ing.
The stretch goal? Create a self-care routine so that 20 minutes on one day per week gets easy, and multiple days seems achievable.
Ambitious? Yep. Achievable? Totally!
Because no matter where you are on your self-care journey, there’s something for you in The MOMdala Project.
Self-care seems like trying to find a needle in a haystack filled with booby traps... so you just don't? The MOMdala Project can freeze your frazzle.
Adding 12 new things to your “Self-Care” Pinterest board every chance you get, but you haven’t actually started any because...life? The MOMdala Project can freeze your frazzle.
Did one coloring project you saw on a TikTok and did a happy jig because you made time for yourself... and then the jig turned into a jug of "nope!"? The MOMdala Project can freeze your frazzle.
Tried a second TikTok self-care idea, but that one froze like your tongue to a pole on a cold December day? The MOMdala Project can thaw that frazzle.
Congratulating yourself on a full month of self-care trials with steak dinner and a milkshake? The MOMdala Project wants to celebrate with you!
Hit your first self-care routine snag, then lost your lure to the sea monsters below? The MOMdala Project can freeze your frazzle.
Working on, but haven’t quite mastered the art of balancing “caretaker” and “wait, who’s taking care of me?!” The MOMdala Project can freeze your frazzle.
Expanding your self-care routine and exploring new outlets, but feel lost in the sea of wonders? The MOMdala Project can freeze your frazzle.
Reflecting on how far you’ve come and plotting the next big move? The MOMdala Project is ready to celebrate your wins with you.
What’s in The MOMdala Project?
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Endless MOMdalas to Print and Color
The artist in me is always creating something… Just when you think you’ve seen all the MOMdalas, some new ones will appear like magic!
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The Elusive Excuse You’ve Been Looking For
We all need a break from being the schedule juggler, bedtime boss, meal maestro, playtime prodigy, love my family no matter what moms that we are… Think of this as the doctor’s appointment you can’t reschedule!
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LIVE Weekly Guided Coloring Meditations
ME! You get me for as little as 20 minutes, or up to an hour once per week. I’ll guide you with my sparkling personality to color, scribble, or doodle your way to finding your mental oasis amidst life’s desert.
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A Community of Master Multitaskers and Family CEOs (aka MOMs)
All on their own journeys of motherhood: armed with questions, answers, and fun stories we can all relate to somehow, ready to take on self-care like it’s gum stuck in their hair!
Original MOMdalas, a community worth fighting for, and live weekly meditations all for less than a large coffee!
Your $7/month gets you access to everything as long as you’re an active member for as long as you wish to stay. No long term contracts, cancel anytime.
If you haven’t met me yet, I’m Amber
I’m a silly, creative mom on a mission to help other household heroines recharge their soul’s battery with the transformational power of art.
I can’t wait to share my passion of creating with you as we navigate life’s storms with a steady anchor together!
What moms have to say…
As a parent, carving out time for myself is hard. But what Amber has given me is a system that is easy to follow and provides the space I need to prioritise myself all while only needing to set aside few minutes of my day. -Kate
It was cool to break down my feelings in this way and take a more observational perspective at myself. It helped me give myself a little grace where needed. I really enjoyed working through it with this method to examine how I am showing up and why. -Bianca